FitGap reads your calendar, finds the free windows between your meetings, and serves a workout sized to fit. From a 10-minute desk reset to a full session.
Free on iOS & Android · No equipment required
Why FitGap
Calendar-aware
Finds the free gaps between your meetings across Google, Apple, and Microsoft Outlook.
Sized to your time
10, 25, or 45-minute sessions circuit-timed to the window you actually have.
An AI coach that learns you
Learns what you like, when you train, and quietly adapts your plan.
A commitment you can’t skip
Auto-books one workout a day around your schedule so you never miss.
Apple Watch & Health
Pulls heart rate and active calories so your stats reflect real effort.
No equipment needed
Bodyweight by default, with dumbbells, kettlebell, and bands optional.
Free forever for up to 5 workouts a week.
Go unlimited with Premium for $4.99 per month. Cancel anytime.